Jamaica Plain’s Elite

kickboxing & boxing club

Proper kickboxing & Boxing for beginners & pros

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muay thai kickboxing

boxing skills & Techniques

personal training

kids & Teens Classes

Strength & Conditioning

muay thai kickboxing boxing skills & Techniques personal training kids & Teens Classes Strength & Conditioning

programs

Boxing HIIT

A fast-paced workout that blends boxing combinations with high-intensity interval training. You’ll punch, slip, and roll through rounds that mix technique with explosive bodyweight and conditioning drills, designed to torch calories, build strength, and boost endurance. No matter your experience level, this class delivers a total-body burn while keeping the energy high and the workout fun.

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Kickboxing / Boxing Skills & Techniques

Learn the fundamental skills and techniques needed to be a true kickboxer and boxer. This class will utilize the heavy bags as well as partner and mitt work while also incorporating conditioning drills and exercises. These classes are a fantastic way to learn the sport of kickboxing and boxing while also getting a full body workout.

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Strength & Conditioning

High energy, full-body workout that will help you to improve your physical fitness and athletic performance. Increase your strength and endurance through a wide range of exercises using weights, resistance bands, and more.

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kids & teens

Our kids & Teens Classes provides the fundamentals of of boxing and kickboxing while as well as discipline, respect, and self-confidence. our students develop physical fitness, coordination, and agility, as well as mental toughness and emotional intelligence. We also emphasize the importance of sportsmanship and teamwork, helping children build valuable social skills and lasting friendships and truly learn how to defend themselves.

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